Lost 12 Pounds!
May. 31st, 2021 01:28 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
nibblezzVery encouraging!!! Went from 230 lbs to 218 lbs!!
It just took a lot of effort cutting bread out of my diet and exercising an hour on my elliptical before bed.
It just took a lot of effort cutting bread out of my diet and exercising an hour on my elliptical before bed.
no subject
Date: 2021-06-01 11:43 pm (UTC)no subject
Date: 2021-06-03 12:34 am (UTC)Now I need to stay away from cookies and chips.